Structural Integration, also known as Rolfing, is a somatic bodywork modality that uses touch, movement and awareness to support you to perform optimally, develop personally and find substantial relief from myoskeletal pains and stress.
When the structures of the human body are in balance they function like a spring-loaded anti-gravity mechanism, your body’s amazing architecture can actually convert gravity’s downward pull into a upward buoying and stabilizing force. Structural Integration supports you to unfold this inherent potential for ease, power and grace.