Benefits of Structural Integration

Reduced pain and discomfort

Reduced stress

Increased vitality

Improved athletic performance

Increased stability, flexibility and range of motion

Improved muscle and fascial tone

Increased mobility and functioning of scar tissue

Decreased susceptibility to injury

Improved posture

Increased poise, grace and fluidity

Psychological grounding

Enhanced present moment awareness

Emotional integration

Personal insights

Wholesome touch nourishment

Structural Integration can be a useful resource for:

Chronic pain/tension

Recovery from injury/surgery

Scars and scar tissue

Pain; including the back, neck, knees, hips, shoulders, etc.

Scoliosis

Lordosis (sway back)

Kyphosis (hunch back)

Headaches

TMJ issues

Carpel tunnel syndrome

Plantar fasciitis

Tennis elbow

Tendonitis and tendonosis

Frozen shoulder syndrome

Foot issues (pronation, supination, fallen or high arches)

Fibromyalgia

Psychological process work

Life transitions